YOGA for ATHLETES®
No Chanting • No Granola • No Sanskrit -- YOGA IS A SPORT
“An Athlete’s Secret Weapon”
Only YAS offers the inimitable YOGA for ATHLETES®. This effective class integrates movement, strength and breath work to help athletes excel, no matter their sport or ability level. A sequential routine with specific Yoga poses; Kimberly designed this class for athletes and those of us whose flexibility may be challenged, but it is challenging enough even for the most flexible among us to reap its benefits. And it’s not just for athletes, YOGA for ATHLETES® reaches the athlete in all of us by improving balance, flexibility, power and stamina which can result in improved performance, injury reduction and faster recovery for everyone and athletes of all levels. Plain and simple, set to mellow modern tunes, it’s good for you.
What You Will Get: 55-minute online video and download
About Kimberly Fowler
Sparking today’s biggest fitness trend – the yoga hybrid movement – she is also the creator of the game-changing YOGA for ATHLETES® and The No OM Zone workouts. Fowler has been featured in Self, W, People, InStyle, Glamour, Health, New York Times, Shape, and Yoga Journal. Dubbed “The new face of yoga” by Dr. Sanjay Gupta on CNN Health, she’s been seen on The Doctors, Good Morning America, CBS Money Matter and Fox Business. A longtime cancer survivor and motivational speaker, her YAS Gives Back foundation has donated over $1,000,000 to charity.